The Science of Safety:
How Chronic Stress
Rewires Your Body
& The Simple Nervous
System Practices
That Help It Heal
A free live masterclass for people experiencing body distress from anxiety, fatigue, inflammation, chronic pain, or unexplained symptoms despite normal medical tests.
▶ Watch before you register
Dr. Nancy shares what this hour is really about.
📅 When is it?
Wednesday, April 15, 2026
Pick your timezone and mark your calendar, then grab your free seat.
| Timezone | City / Region | Time |
|---|---|---|
| PST | 🇺🇸 Los Angeles / Seattle | 11:00 AM |
| CST | 🇺🇸 Chicago / Dallas | 1:00 PM |
| EST | 🇺🇸 New York / Miami | 2:00 PM |
| UTC | 🇬🇧 London (UTC+0) | 7:00 PM |
| EAT | 🇰🇪 Nairobi, Kenya | 10:00 PM |
| SAST | 🇿🇦 Johannesburg, S. Africa | 9:00 PM |
Yes, save my spot.
It is free. It is live. And it might be the hour that changes everything.
This Masterclass is for you if…
You already know something is off.
You just did not know it had a name.
- You wake up tired no matter how much sleep you get.
- You cannot fully relax, even when life is fine.
- You have gut issues, tension headaches, or a tight chest that doctors cannot fully explain.
- You feel emotionally reactive in ways that embarrass you later.
- You have tried therapy, mindfulness, even medication. Something is still missing.
- You are functioning. On the outside. But inside you are running on fumes.
What You Will Walk Away With
Five things you will walk away knowing.
None of them are what you expect.
Your Host
Meet Dr. Nancy Waiganjo, MD
Dr. Nancy Waiganjo, MD
Physician · Neuroscience-Based Coach · Founder of Mind is Medicine
Dr. Nancy spent years practicing medicine and watching patients do everything right and still suffer. She kept seeing the same pattern: people treating symptoms while the real signal "an unregulated nervous system" went untouched.
She built Mind is Medicine because she believed healing required more than a prescription. It required understanding. The Science of Safety masterclass is the distillation of that belief, given to you live, free, and without a single piece of jargon.
“Your mind is not a problem to fix. It is the medicine you already carry.”
Before you register, let us be honest.
- This is NOT a sales pitch disguised as education.
- This is NOT a list of wellness tips you have already heard.
- This is NOT surface-level mindfulness or generic breathwork.
- This is NOT for people who want comfortable answers.
One hour. One physician. One conversation that most people never get to have.
The moment you understand what your body has been doing
and why,
everything becomes possible.
Webinar starts in
Reserve your seat now.
Seats are limited for the live session. When they are gone, they are gone.
Seats are filling up. This is a free live event. NO PURCHASE NEEDED.